Chicken Stir Fry.

(sorry it's a camera phone picture)

This is my Modified recipe. i will post the link to the original recipe.

Sauce:

4 Tbs. Soy Sauce

2 Tbs. Orange Juice

1 tsp. Red wine vinegar

2 Tbs. Brown Sugar

2 tsp. sesame oil or canola oil

2 tsp. red pepper flakes ( i don't do quite that much)

2 Tbs. Cornstarch

1/2 tsp. pepper

1/2 tsp. Garlic Powder

1/2 tsp. Ginger

1 Cup. Water

Combine all in a small bowl and set aside.

Cube 1 chicken breast per person. Chop 1 cup of baby carrots, onion & broccoli. Brown Chicken & onion. you can steam the other veggies or just throw them in when the chicken is almost done. When veggies are tender add sauce. 

Serve over rice..

Get off your Butt & Bake (original recipe)